Keep scrolling to see 15 different Italy virtual walking tours for the treadmill. I have been doing my best to stay active since I have been stuck at home. I have a treadmill but I find it really hard not to get bored after 5 minutes, even if I am watching TV or listening to music. But ... READ the POST
12 Hobbies That Help Reduce Stress & Anxiety
Keep scrolling to read over 12 different ways you can ease stress and anxiety. I have had an anxiety issue for as long as I can remember and I have done my best with trying to deal with it. One of the many different ways I cope with anxiety is with relaxing hobbies. Hobbies help take my ... READ the POST
60 Journal Prompts For Stress And Anxiety
Keep scrolling to read over 50 journal prompts for anxiety! I am not a doctor or mental health professional. The information on this website is for general information purposes only. Please read full disclaimer for more information .The links in this post contain affiliate links. I will ... READ the POST